After seeing stroller fitness programs gaining popularity all over the country we decided it was time for Napa mothers to have a fitness alternative! And so, Stroller Energy was born!
Stroller fitness is a unique type of workout specifically for moms, because it uses the stroller as a fitness tool and baby as motivation to train parenting muscles for a stronger, happier, more energetic mom! Stroller workouts:
- develop a stronger back and stronger arms
- improve balance and flexibility
- pull in tummies and fit hips.
As busy mothers, we understand results matter, and we also see the benefit in empowering moms to take some well deserved time for MOM, with baby coming along for the ride
We are confident that you will see the results, and learn the benefit of getting fit, building endurance, breathing the fresh air, and meeting other local mothers.
